2017年5月16日火曜日

My inherited high-arched foot had nearly disappeared after 10 months SBM



 The High-Arched Foot - from MVP2016 voice



Ten months after I started taking the SBM class, the pain of my slipped disc in addition to some slight health problems such as migraine and irregular periods had alleviated and almost diminished. 

What’s more, my inherited high-arched foot had nearly disappeared, despite many treatments and rehabilitations from childhood and an unsuccessful surgery in the past.

All these were astonishing. I think SBM is a great range of exercises. Mika and other people in the class are friendly so I can learn not only about the exercises but also many things about career and life.

Doing SBM exercises every single day and taking SBM classes have become very important and pleasant routine of my life. I’m thankful and happy to be awarded MVP 2016. I appreciate everyone’s support. I’m so glad I’ve taken part in the SBM exercise class. I’ve got the support that I can rely on so I believe not only my mind and body will be in much better condition but also my life and career will improve next year. I look forward to improving my SBM skills as well as meeting Mika and my classmates in future sessions. As I’m very pleased about the condition of my health, my ambition for the New Year includes seeking improvements in my personal beauty!



                                     High-arched foot Before and After 10months SBM
     



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